Shoreditch, London

Where movement

feels natural.

Meditation

Yoga

Breathwork

Mobility

A calm space in Shoreditch for yoga, breathwork, and mindful movement - designed to bring balance back into your day.

Book a class

Explore our studio

Loved by 500+ members

Loved by 500+ members

Loved by 500+ members

Sun & Moon Studio is your everyday sanctuary for holistic wellbeing. We go beyond quick-fix fitness with mindful classes that strengthen your body, soften your mind, and bring you back into balance.

18+

Weekly classes across yoga, breathwork, and meditation.

18+

Weekly classes across yoga, breathwork, and meditation.

18+

Weekly classes across yoga, breathwork, and meditation.

Years guiding mindful movement practice.

4.8

Average rating from our growing community.

4.8

Average rating from our growing community.

4.8

Average rating from our growing community.

Our studio

Space to arrive

A calm, light-filled studio designed for mindful movement, steady strength, and moments of stillness in your everyday life.

Move together

Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.

Move together

Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.

Move together

Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.

Classes

Choose your style

All our classes are All-Levels with clear options for beginners and experienced practitioners. Expect plenty of variations so you can move at the pace that feels right for you.

Breathwork & Meditation

Guided breath and meditation practice to regulate your nervous system and restore calm clarity.

Breathwork & Meditation

Hatha Yoga

A steady, breath-led practice focused on alignment, strength, and a grounded foundation.

Hatha Yoga

Mobility & Core

A focused strength and mobility class that improves stability, joint health, and everyday resilience.

Mobility & Core

See all class types

Schedule

Choose your session

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

07:30 AM

60 min

Hatha Yoga

Medium

Emily Carter

Book

Monday

12:30 PM

45 min

Breathwork & Meditation

Medium

Isabella Silva

Book

Monday

05:30 PM

60 min

Vinyasa Flow

Medium

Daniel Reyes

Book

Monday

07:00 PM

60 min

Yin Yoga

Medium

Sofia Douglas

Book

Monday

07:30 AM

60 min

Hatha Yoga

Medium

Book

Monday

12:30 PM

45 min

Breathwork & Meditation

Medium

Book

Monday

05:30 PM

60 min

Vinyasa Flow

Medium

Book

Monday

07:00 PM

60 min

Yin Yoga

Medium

Book

Teachers

Meet your guides

Our teaching team blends strong technical training with a grounded, human approach. Each class is an invitation, not a performance.

Ava Morgan

Slow Flow

Foundational Yoga

Ava teaches steady, mindful classes that encourage intentional movement and thoughtful alignment.

Ava Morgan

Daniel Reyes

Vinyasa Flow

Core Strength

Daniel leads dynamic, intelligently sequenced classes that build heat, strength, and mental focus.

Daniel Reyes

Emily Carter

Hatha

Slow Flow

Emily guides steady, breath-led classes focused on alignment, awareness, and building a grounded foundation.

Emily Carter

See all teachers

FAQ

Your questions answered

Our classes are All-Levels with different intensity levels. Beginners are always welcome, and multiple options are offered throughout each class.  

What should I bring?

Do I need any experience?

How early should I arrive?

Can I come with a friend or partner?

How do I know which class is right for me?

Testimonials

Voices from our community

Hear from the people who’ve made Sun & Moon Studio part of their weekly rhythm.

“Welcoming, never intimidating.”

“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”

Sophie Malik

University lecturer

“Welcoming, never intimidating.”

“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”

Sophie Malik

University lecturer

“Welcoming, never intimidating.”

“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”

Sophie Malik

University lecturer

“Real change in my body and mind.”

“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”

Daniel Brooks

Architect

“Real change in my body and mind.”

“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”

Daniel Brooks

Architect

“Real change in my body and mind.”

“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”

Daniel Brooks

Architect

"This studio is my anchor in the city."

“I’ve been coming to Sun & Moon for over a year, and it’s become my anchor in the chaos of London life. The teachers are attentive, the space is beautiful, and I always leave feeling lighter and more grounded.”

Ben Howard

Sales assistant

"This studio is my anchor in the city."

Ben Howard

Sales assistant

“A space where I can truly slow down.”

“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”

Oliver Hayes

Project manager

“A space where I can truly slow down.”

“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”

Oliver Hayes

Project manager

"This studio is my anchor in the city."

Ben Howard

Sales assistant

“A space where I can truly slow down.”

“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”

Oliver Hayes

Project manager

Where movement

feels natural.

Space to arrive

Move together

Move together

Move together

Choose your style

Breathwork & Meditation

Breathwork & Meditation

Hatha Yoga

Hatha Yoga

Mobility & Core

Mobility & Core

Choose your session

Meet your guides

Ava Morgan

Ava Morgan

Daniel Reyes

Daniel Reyes

Emily Carter

Emily Carter

Your questions answered

Voices from our community

“Welcoming, never intimidating.”

“Welcoming, never intimidating.”

“Welcoming, never intimidating.”

“Real change in my body and mind.”

“Real change in my body and mind.”

“Real change in my body and mind.”

"This studio is my anchor in the city."

"This studio is my anchor in the city."

“A space where I can truly slow down.”

“A space where I can truly slow down.”

"This studio is my anchor in the city."

“A space where I can truly slow down.”

Be part of the rhythm.

Be part of the rhythm.

Be part of the rhythm.